Welcome to your new year.
Hi there!
It’s Emilee here, and I have to tell you—this year is absolutely thrilled to meet you! Like, bouncing-on-the-balls-of-its-metaphorical-feet thrilled to see how you’ll fill the next 365 days with intention and growth.
Because a lot can happen in a year.
You Found Your Community!
If you’re reading this email, it’s because you’re ready to deepen your connection with yourself this year. By checking our schedule, stepping onto your mat, and showing up for yourself, you’re laying the groundwork for a life that flows with energy, balance, and joy.
As a fellow student, I cheer you on. 🙌As a teacher, my heart warms to see so many embracing personal growth. 💕
Ceremony: A Fresh StartI’m a big believer in ceremonies. They’re powerful markers that honor the transitions in our lives—a way to gracefully say goodbye to the old and welcome the new. A ceremony gives us space to break old patterns and step into fresh ones without guilt or hesitation. It’s a celebration of your evolution.
In yoga, we call this intentional carving of new patterns samskara—a Sanskrit word meaning "path." Like ruts formed by a wagon wheel, our habits shape our lives, sometimes in ways that no longer serve us.
So, as you move into this new year, ask yourself not just what you want to do, but how you want to be. What state of mind—authenticity, compassion, creativity, purposefulness, playfulness, detachment, or service—will guide your way?
Yoga offers a chance to strip away distractions and focus on what we can control: our bodies, our breath, and our minds. And doing it together makes it all the more powerful.
Two Ways to Deepen Your Practice
1️⃣ New Year’s Resolution 6-Week Mellow Flow ClassThis course, led by the amazing Jen Walis (former owner of Sparkle Yoga), is perfect for those looking to build a steady, reliable yoga habit. Whether you’re new to yoga or ready to recommit, this six-week journey will connect you with your body and your intentions.
💡 Bonus: Register by January 4th, and you’ll receive 12 FREE classes to dive deeper into your practice!👉 Register Here
2️⃣ Immersion Weekend with Rina JakubowiczAlready feeling rooted in your practice? Take it to the next level with this transformative weekend. Study healthy alignment and yoga philosophy with world-renowned teacher and Yoga Journal author, Rina Jakubowicz.
Grassroots Turns ONE! 🎉We’re celebrating our first birthday this Friday, January 3rd, from 5:30–7 PM!
🌟 What’s Happening:
A 5:30 gentle yoga class
Hosted baked potato bar (bring your favorite toppings!)
A light labyrinth, intention setting, and photo opportunities
Let’s move through this next circle around the sun with clarity and purpose. I can’t wait to share these opportunities and moments with you.
Here’s to a beautiful and intentional 2025! ✨
With gratitude,
Emilee
Grassroots Yoga Center
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